Detox Yourself
from Toxic
Relationships
A guided journey with Dr. Monisha Doley to help you recognise patterns, release pain, rebuild boundaries, and reclaim your sense of self — in 90 structured days.
Lifetime access · Self-paced with live sessions · In English
You deserve to feel safe, whole, and free
This course was designed for people who are tired of feeling small, overwhelmed, or trapped in unhealthy relationship cycles. If any of the following feel familiar, you are in the right place:
You feel drained, confused, or "not enough" after every interaction
You keep attracting the same type of hurtful relationships
You struggle to set boundaries without guilt or fear
You feel responsible for other people's emotions
You are healing from a narcissistic, emotionally abusive, or codependent relationship
You want to stop repeating patterns and finally feel free
Dr. Monisha Doley
Relationship Psychologist · 12 Years Experience
Healing from a toxic relationship is not about fixing yourself — it's about remembering who you were before someone else's chaos became your identity.
— Dr. Monisha Doley
Three phases. One complete transformation.
Each phase builds on the last — moving you from pain and confusion to clarity, confidence, and freedom.
Phase 1
Recognise & Release
Understand the patterns that keep you stuck. This phase is about naming what happened, validating your experience, and beginning to separate your identity from the relationship.
- Identifying toxic relationship patterns
- The psychology of trauma bonding
- Journaling for emotional clarity
- Grief processing — letting go without guilt
- 4 live group sessions with Dr. Monisha
Phase 2
Rebuild & Reclaim
Rebuild your sense of self, your confidence, and your ability to trust again. This phase focuses on inner healing work, nervous system regulation, and reparenting practices.
- Nervous system regulation techniques
- Reparenting your inner child
- Rebuilding self-worth from within
- Boundaries: language, practice, maintenance
- 4 live integration sessions
Phase 3
Protect & Thrive
Step into the person you're becoming. This phase is about creating new relationship blueprints, attracting healthy connections, and sustaining your healing long after the course ends.
- Creating your relationship blueprint
- Green flags, red flags — trusting your instincts
- Communicating your needs confidently
- Sustaining healing: long-term practices
- 4 live closing & celebration sessions
Meet Dr. Monisha Doley
2,400+
Lives Transformed
Dr. Monisha Doley holds a doctorate degree in Learning and Development. She is a TEDx speaker, author, Craftsvilla MissEthnic India 2015, a spiritual healer, and Life Coach.
She created DetoxJourney because she saw the same patterns again and again — intelligent, caring people trapped in cycles they couldn't name. This course is her structured answer to that pain.
Doctorate in Learning and Development
TEDx Speaker
Published Author
Craftsvilla MissEthnic India 2015
What students say
"I spent 4 years in a relationship that made me question my sanity. Dr. Monisha's course gave me the tools to finally understand what happened and move forward. I'm a different person now."
Priya Nair
Mumbai
"I was skeptical about an online course, but the live sessions with Dr. Monisha changed everything. The Phase 2 work on boundaries alone was worth 10x the price."
Rohit Sharma
Bangalore
"After my divorce I felt completely lost. This course helped me recognise that I wasn't broken — I was healing. The community and Dr. Monisha's guidance made all the difference."
Ananya Krishnan
Chennai
One investment. A lifetime of freedom.
Everything you need to heal from toxic relationships and build the life you deserve — in one complete program.
DetoxJourney — Complete Program
One-time payment · No recurring fees
4.9/5 from 2,400+ students
30+ Video Modules
Self-paced, watch anytime
12 Live Group Sessions
With Dr. Monisha Doley
Guided Workbooks
90-day journaling system
Private Community
Peer support & accountability
Lifetime Access
Revisit whenever you need
Certificate of Completion
Shareable credential
Payment processed securely via Razorpay · UPI, Cards, Net Banking & EMI accepted
Not sure yet? If you complete the first 7 days and feel this course isn't right for you, we'll refund your payment — no questions asked.